Valeria: I remember my mixed feelings during the first months after emigration: on the one hand confusion, as if my head was constantly spinning, and at the same time - some weird quietness and emptiness inside. I felt my body walking on its own through Tbilisi streets in search of a "grounding point". Our apartment, public transport, the city - all appeared too small, too crowded and tight; I lacked personal space and longed for solitude which turned out to be extremely important for me. However, I would suddenly have a strong desire to move, act, do something, with my inner "stove" radiating energy and readiness to work at full capacity.
Moving either a country or flat causes immense stress and tiredness, but even in such conditions I keep on following my principle to “dance when you are at a loss.” This is my own escapism, a chance to turn my mind off and tune into the right connection with the body. For me, it is best to take up a very intense workload and move with a group or in pairs. With a colleague from Ukraine, I have recently resumed the practice of "partnering" - a contemporary dance when choreographic elements are performed in pairs, based not only on technique and physical form, but also on sensations, trust, and the ability to listen to your partner. This is an excellent way to experience both an enormous pressure on one's body but also the lightness of flying, with a clear focus on the other person. However, as soon as you get distracted by thoughts, you immediately miss your next support element and end up having bruises.